Mark Your Calendar: R U OK? Day Speaker Session at Windy Hill
Join us ahead of National R U OK? Day on Thursday the 10th of September!
August 13, 2026
<div class="block-wrapper" data-block-id="8cd83c12-38b2-48f0-a8c0-c03fa3afb077"><p>In the lead-up to R U OK? Day, we are honoured to host a special guest speaker from Beyond Blue right here at Windy Hill.<br /><br /><strong>Trigger Warning:</strong> <em>Please be aware that this presentation touches on personal experiences with mental health conditions and includes discussion around the loss of a child (Benn's son passed away at just 3 days old). We encourage everyone to prioritise their personal well-being when deciding to attend.</em></p></div>
<div class="block-wrapper" data-block-id="44b915f0-72d1-4c90-aa88-7dc608d8aa88"><h4>Event Details</h4></div>
<div class="block-wrapper" data-block-id="e13bd3ad-7cb3-4783-986e-eb26e7480abf"><p><strong>Date: </strong>Tuesday the 8th of September.</p><p><strong>Time:</strong> 6:30 PM</p><p><strong>Location:</strong> FX30 Room</p><p><strong>Extras:</strong> Light refreshments provided</p><p>We will be joined by Benn, who will share his powerful personal journey of living with a mental health condition and navigating deep grief. During his 25-minute presentation, Benn will also discuss the vital work Beyond Blue does in the community and offer practical guidance on how you or your loved ones can seek help and support.</p><p>Following the talk, there will be a safe space for an open Q&A session.</p><p><strong>All members are welcome,</strong> <a href="https://www.bluefithealthclub.com.au/app">please book in via our BlueFit Health Club app.</a></p><p>We hope to see you there as we come together to champion mental health awareness and connection!</p></div>