Important Information - CENTRE CLOSED
As per this afternoons State Government announcement, Premier Daniel Andrews has confirmed that Victoria will be increasing its COVID-19 restrictions, with Stage 3 stay at home restrictions reinstated across metropolitan Melbourne and Mitchell Shire from 11:59pm on Wednesday 8th July, this means that our Centre will be temporarily closing for 6 weeks or until directed by the State Government.
Customer Call back Request
As you might be aware, we are experiencing unprecedented levels of enquiries. We are trying our best to keep up with the influx of calls and appreciate your patience at this time. We will endeavour to contact you as soon as practical.
Welcome to Windy Hill Fitness Centre
Windy Hill Fitness Centre is located at the Essendon Cricket Ground, the traditional home of the Essendon Football Club.
We are a modern health and fitness facility offering you a range of innovative fitness and wellness programs using the latest in fitness technology. Programs and facilities are delivered to you by a team of trained and highly skilled team of fitness experts invested in your overall health and wellbeing.
The centre also offers year-round aquatic facilities and GOswim swimming lessons. Powered by Swimming Australia, GOswim focuses on contemporary, experiential, activity-based learning as a fun and engaging way for kids to learn to swim and be safe around water.
Overlooking the Windy Hill Oval, with outdoor fitness areas and oval access, the centre offers excellent facilities ideal for all members of your family, so come in and visit us today! We look forward to providing you with the best health and leisure experiences possible.
The Centre is currently closed until further notice due to Covid-19 Restrictions
Coaching Zone provides group personal training sessions for the beginner through to the advanced. Each session incorporates heart rate technology, helping you better your performance time and time again, and finishes with community coaching. The guidance and support from our expert coaches and our strong community atmosphere are what keeps our members motivated and coming back for more. The end result? Zones are reached and goals are achieved.
Learn to Swim
Windy Hill Fitness Centre has partnered with Swimming Australia to bring you a new and effective swimming and water safety program, focused on experiential and activity-based learning. GOswim swimming lessons empower students to think, discuss and decide whilst having fun in and around water.
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Eating for Muscle Gain
Building lean muscles can be a technical process which depends on several various factors, such as your body type, exercise regime and the types of food you consume.
Daily Immunity Boosting Activities
Your immune system is your bodies first line of defence against infections and diseases. However, just like us, our immune system can get tired if we don't give it enough love! The great news is, there are several daily activities can help boost your body’s immune system and overall health.
Exercise Ideas for Lockdown 2.0
We know going back into lockdown might have left you feeling a little flat, but one sure way to get you feeling more up and about is by moving your body!
Focussing on your fitness and wellbeing, is one of the best ways to keep your body healthy. To help you continue to move and keep healthy, here are some at-home workout ideas for lockdown 2.0 while staying COVID-19 safe!
It's National Diabetes Week!
It's National Diabetes Week this week. Find out about this years National Diabetes Week theme, the Life! Program and more!
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We have a range of personal trainers who specialise in an array of different areas including general fitness, weight loss, wellness, functional training, body building, rehabilitation and injury rehabilitation. Personal training is a premium fitness service that provides the most innovative and varied fitness offerings. Members can receive coaching from one of our fully trained and qualified personal trainers at any time.