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Some key classes returning this weekend!
Air Quality and Exercise - Community Information
Our hearts and minds go out to all the communities affected by the bushfires raging across our country. As smoke pollution is a growing concern this summer, we encourage everyone to refer to the guidelines regarding exercise and smoke pollution issued by the Australian Institute of Sport.
Weekly Swimming Lessons Return!
Welcome back to weekly Swimming Lessons
Find your 30 in an aqua aerobics class
Water workouts are the perfect way to mix it up, burn calories and have fun while being kind to your joints. And with our heated facilities, they can be done all year round. We’ve listed a range of benefits that come from aqua classes to inspire you to make a splash.