What's On Blog / Coaching Zone 6 Week Challenge Results - Tracey

Published by Windy Hill Fitness Centre : 11-10-2018

Coaching Zone 6 Week Challenge Results - Tracey

Coaching Zone 6 Week Challenge Results - Tracey

- Our 6 week Meps leader Tracey -

Tracey scored a massive 5013 meps from just Coaching Zone sessions in the period of the challenge with the 6 best sessions score counting for the week.

A bit hesitant in doing challenges initially, Tracey took the jump and committed 100%, making 6 sessions most weeks and keeping her food diary updated to a tee.

Tracey’s results speak for themselves. Apart from becoming heaps fitter and feeling better Tracey lost some cms all across the board:
- 3.5kgs
- 4 cms off her waist
- 12cms further combined in the hips, arms and legs

Well done on the great results Tracey.

 

Looking for results? Start your trial HERE

 

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Tracey's 6 Week Challenge

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