Facilities / Personal Training

The role of a Personal Trainer is essentially like a coach. It doesn't start and end with the time they spend with you in your one on one workout. They will provide ongoing weekly support, guiding your nutrition as well as providing specialist programming for you to complete outside of your sessions.

Personal Training

Personal Training Features

Personal Training

The recipe of results is a delicate blend of exercise and eating. The Windy Hill Personal Training team pride themselves on going the extra mile to see you achieve.  Their greatest satisifaction comes from YOUR RESULTS.  Our team offer diverse, as well as some very unique skillsets including rehabilitation, weight loss, muscle development, sports conditioning, kick boxing, kettlebell training and much more.  Whatever your goal, we have the specialist trainer for you.  


Give yourself the best chance to achieve RESULTS with one of Windy Hill's dedicated, professional Personal Trainers.  An investment in your health will pay dividends for a lifetime!

For personal trainer profiles, click on their link below;





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