News & Events / The BODY PROJECT

The BODY PROJECT

Redesign Your Body from the Ground Up

• 4 terms in the Year (payment one term at a time)
• Body fat testing using skinfolds. (Each Term - Conducted on a Saturday)
• Real Age testing (online)
• Body Girth Measuring. (Each Term - Conducted on a Saturday)
• No Weigh Ins - No Competitions - No Detoxing - No Starving Yourself
• Day one photo taken and connected to your file.
• Training/Food Diary, Diet Guide and Shopping List
• 3 Group Training sessions per week: Monday, Wednesday and Friday 5.15am - 5.50am
• Training Homework

There will be three ways you can take part:

1. Direct Training, in the group (22 maximum)
2. As a Personal Training or Metabolic Client
3. By Correspondence, training by yourself in the gym with a set program

First Term: Monday January 31st to March 31st

First Term Group Price:$300

Personal Training & Metabolic Clients: No Charge

Correspondance: $65 (You will be taken through the training program as a group)

Your weight may not change much going from 25% bodyfat to 15% bodyfat but you will look leaner, more toned and fit into clothes that at 25% you couldnt even think of wearing. Muscle weighs more but takes up far less space, that's why your clothes will feel loose.

Anyone can drop weight quickly but what they can also do is gain it back even more quickly. Everytime you YO-YO you get a little bit fatter and a lot softer, you gain fat and lose muscle. You've seen it all before and what it leads to is a body that is saggy. You can turn this around; it's going to require a new way of thinking and acting but the rewards are well worth it.

Get the Body You Want and the Health

You Deserve in 2012

To be put on a mailing list for upcoming information on

The BODY PROJECT

or to book a spot

Email Jason at jhunterpt@yahoo.com.au or call 0404 062 423