The team at Windy Hill are training in preperation to bring you Coaching Zone.
We all know that getting started in an exercise routine or having the knowledge to train correctly for your intended results is the hardest part. That's our motivation for launching Coaching Zone.
You will be guided by our highly trained fitness coaches in every session, having every exercise personalised to you and your results.
With the aid of MyZone heart rate technology we ensure that you work to the intensity level personalised to you, which is the key to achieving results fast!
Every workout has a purpose and will change the way you look and exercise.
Coaching Zone; Personalised group training sessions that support motivate and educate you to achieve great results.
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