Mila has always wanted to help and support people out there to be “the best that they can be” and help them overcome the obstacles in their lives getting in the way of their dreams. .
Mila is known as one of the toughest and most successful trainer in the Windy Hill Fitness Centre. There is nothing she would put a client through without going through it herself. For the last 18 months in the Centre more then 320 people achieve excellent results with “12 WEEKS Weight Loss Program” with Mila
What Mila's clients say:
As a beginner; overweight and inexperienced I needed a lot of help. With Mila’s guidance and support I’m exceeding my goals, losing weight, improving my body shape and increasing my fitness. Mila has changed my life; I feel fantastic!
-David
Experience:
- Personal Trainer - Windy Hill Fitness Centre
- 2006 Founded Mila PT and “12 WEEKS Weight Loss Program”
- Personal Trainer - In Shape Health Club (Sydney)
- Personal Trainer - Fernwood Womens Health Clubs
Speciality:
- Weight loss
- Strength training
- PNF Stretching
- Nutrition coaching
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