Michela believes that the key to achieving good health is dependent on achieving balance. Training, nutrition, recovery and one's mental outlook need to be at optimum levels for anyone to achieve their potential.
“Power is nothing without control”
Experience:
- Personal Trainer - Windy Hill Fitness Centre
- Health & Fitness Manager & Personal Trainer - Fitness & Wellness Inside (Italy)
- Athletic Preparation Coach & Personal Trainer - Il Movimento (Italy)
- Personal Trainer - Arena Fitness
Strengths:
- Athletic Conditioning
- Weight loss
- Rehabilitation
- Older Adults