Our modern health club boasts a broad range of fitness and strength equipment but importantly is staffed by a team of fitness professionals that are qualified, experienced and committed to our member's goals. Re-developed in 2007, the health club offers a relaxed, non-threatening environment conducive to members maximising the benefits of their exercise.
The role of a Personal Trainer is essentially like a coach. It doesn't start and end with the time they spend with you in your one on one workout. They will provide ongoing weekly support, guiding your nutrition as well as providing specialist programming for you to complete outside of your sessions.
With drowning statistics increasing annually, equipping yourself or your child with the skills of survival in and around water is priceless. Our focus is to provide experienced and highly qualified instructors in an environment where students of all ages (from 3 months) are able to progress more rapidly.